1 serving (150 grams) contains 98 calories, 5.2 grams of protein, 0.4 grams of fat, and 17.2 grams of carbohydrates.
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Nutrition Information
Calories |
154.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 27.4 g | 9% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Petit pois carottes
Petit Pois Carottes is a classic French side dish that combines tender green peas (petit pois) and sweet carrots, often gently cooked with butter, herbs, and sometimes a hint of sugar. This dish highlights the vibrant flavors and simplicity of traditional French cuisine, providing a colorful addition to any meal. Green peas and carrots are rich in essential nutrients, including dietary fiber, vitamins A, C, and K, along with antioxidants that support vision, immunity, and overall well-being. The dish's butter content, while adding a creamy depth, can contribute to higher calorie and fat levels, so portion control is advisable for those watching their intake. Variations include lighter preparations with olive oil instead of butter to maintain its health quotient. Petit Pois Carottes is a delightful way to enjoy nutrient-packed vegetables while savoring the comforting elegance of French culinary traditions.
