Petit pains grilles

Petit pains grilles

Breakfast

Item Rating: 64/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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944.9
calories
23.6
protein
173.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 173.2 g 62%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.5%
10.6%
11.9%
Fat: 106 cal (11.9%)
Protein: 94 cal (10.6%)
Carbs: 692 cal (77.5%)

About Petit pains grilles

Petit Pains Grilles, or "little grilled breads," are a French-style snack typically made from wheat flour, water, yeast, and salt. These thin, crisp bread slices are lightly toasted to achieve their signature crunch and golden hue. Originating from French cuisine, Petit Pains Grilles are often enjoyed as a versatile base for spreads, cheeses, or charcuterie, making them a staple of European breakfasts or appetizers. Nutritionally, they are usually low in fat and sugar, providing a light and simple option for snacking. As a source of carbohydrates, they can offer quick energy, but their fiber content may be minimal due to their refined nature. While convenient and delicious, moderation is advised as their refined ingredients may lack the vitamins and nutrients found in whole grain alternatives. Pairing them with nutrient-rich toppings can enhance their overall health benefits.