Petit pain complet

Petit pain complet

Grain

Item Rating: 73/100

1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)

About Petit pain complet

Petit Pain Complet is a traditional French whole wheat bread roll, celebrated for its hearty texture and earthy flavor. Made primarily from whole wheat flour, yeast, water, and a touch of salt, this petite bread packs a robust nutritional profile. Its whole grain base is rich in dietary fiber, supporting digestion and promoting satiety. Originating from France, it is often enjoyed alongside soups, salads, or as part of a balanced breakfast. Low in fat and free from artificial additives, Petit Pain Complet is a wholesome choice for those seeking nutrient-dense baked goods. However, depending on preparation, its sodium content may be a consideration for individuals monitoring blood pressure. Perfectly balanced in taste and nutrition, this roll embodies the essence of European artisanal baking while catering to modern health-conscious eating.