Petit pain au lait

Petit pain au lait

Bakery

Item Rating: 62/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
19.0
protein
119.0
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.9%
11.2%
18.9%
Fat: 128 cal (18.9%)
Protein: 76 cal (11.2%)
Carbs: 476 cal (69.9%)

About Petit pain au lait

Petit Pain Au Lait, meaning "little milk bread" in French, is a soft, mildly sweet roll originating from traditional French boulangeries. Made from a simple mixture of flour, milk, butter, sugar, and yeast, these bread rolls are enriched with milk for a tender texture and slightly rich flavor. They are often enjoyed at breakfast or as a snack, sometimes served plain, paired with jam, or used to complement coffee or tea. While Petit Pain Au Lait provides nourishment with its carbohydrates and some protein from milk, its low fiber content and added sugar may make it less suitable for those monitoring sugar intake or seeking whole-grain options. However, its light and delicate characteristics make it an occasional treat that embodies the elegance of French baking.