Petit pain au lait au thon

Petit pain au lait au thon

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)

About Petit pain au lait au thon

Petit Pain Au Lait Au Thon is a delightful French snack that combines soft milk bread with a flavorful tuna filling. Originating from France, this baked treat showcases the country's love for light yet satisfying pastries. The bread, typically enriched with milk and butter, offers a tender, slightly sweet texture that complements the savory tuna mixture. The filling often includes canned tuna, mayonnaise, and a touch of seasoning, resulting in a creamy and protein-packed center. While Tuna is a great source of lean protein and omega-3 fatty acids, the addition of mayonnaise does increase the calorie and fat content. Depending on preparation, the bread may contain added sugars and fats, making moderation key for those mindful of calorie intake. Perfect as a midday snack or light meal, this fusion of indulgence and nourishment captures the essence of French culinary charm.