Petit pain au lait au saumon

Petit pain au lait au saumon

Appetizer

Item Rating: 65/100

1 serving (120 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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600
calories
30
protein
70.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrates 70.0 g 25%
Dietary Fiber 4.0 g 14%
Sugars 10.0 g
protein 30 g 60%
Vitamin D 200.0 mcg 1000%
Calcium 160.0 mg 12%
Iron 3 mg 16%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
19.5%
35.1%
Fat: 216 cal (35.1%)
Protein: 120 cal (19.5%)
Carbs: 280 cal (45.5%)

About Petit pain au lait au saumon

Petit Pain Au Lait Au Saumon is a French-inspired dish featuring soft milk bread rolls filled with delicately smoked salmon. The bread, known for its tender, slightly sweet texture, is enriched with milk and butter, providing a satisfying richness. The smoked salmon brings a luxurious savory quality, along with a healthy dose of omega-3 fatty acids, which are beneficial for heart and brain health. Typically, this dish may include complementary ingredients like cream cheese, dill, or lemon zest for added flavor and freshness. While the omega-3s from the salmon and some calcium from the milk bread are nutritional positives, the rolls can be higher in refined carbs and saturated fats due to butter. This dish represents the elegance and balance of French cuisine, making it an indulgent yet nutrient-rich choice for special occasions or gourmet snacking.