Petit gervais

Petit gervais

Dairy

Item Rating: 61/100

1 serving (60 grams) contains 90 calories, 3.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.

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360
calories
12
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 160.0 mg 6%
Total Carbohydrates 48 g 17%
Dietary Fiber 0 g 0%
Sugars 40.0 g
protein 12 g 24%
Vitamin D 160.0 mcg 800%
Calcium 400.0 mg 30%
Iron 0.4 mg 2%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.2%
13.8%
31.0%
Fat: 108 cal (31.0%)
Protein: 48 cal (13.8%)
Carbs: 192 cal (55.2%)

About Petit gervais

Petit Gervais is a creamy, smooth French fromage frais, a type of fresh cheese often enjoyed as a snack or dessert. Originating in France, its soft texture and mild taste make it a popular treat among children and adults alike. Made primarily from cow’s milk, Petit Gervais is rich in calcium and protein, supporting bone health and muscle repair. It typically contains added sugar, which enhances its sweetness but should be consumed in moderation if watching sugar intake. Available in small, convenient portions, it’s a delightful choice for those seeking a quick, satisfying bite. While Petit Gervais offers some nutritional benefits, its fat content can vary depending on the version, with low-fat options available for a lighter choice. Versatile and delicious, this dairy delight pairs well with fresh fruit or granola for a balanced and nourishing treat.