Petit gateau

Petit gateau

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 47.6 mcg 238%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Petit gateau

Petit Gateau, a delightful French dessert, is a small, rich chocolate cake with a signature molten center. Traditionally, it’s made using simple ingredients like eggs, butter, sugar, flour, and high-quality dark chocolate. This indulgence originated in France but has gained global popularity for its luxurious flavor and texture. While dark chocolate provides antioxidants and butter contains essential fats, the dessert's high sugar and calorie content might not align with all dietary goals. Additionally, the portion size is relatively small, making it an ideal treat for moderation. Often served warm with accompaniments like vanilla ice cream or fresh fruit, Petit Gateau is a perfect example of how a dessert can bring together decadence and elegance. Indulging occasionally can be part of a balanced approach to nutrition, provided it's enjoyed within a mindful lifestyle.