Pete and gerry eggs

Pete and gerry eggs

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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331.2
calories
28.4
protein
2.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 875.4 mg 291%
Sodium 307.6 mg 13%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 189.3 mcg 946%
Calcium 118.3 mg 9%
Iron 4.3 mg 23%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.9%
33.8%
63.4%
Fat: 213 cal (63.4%)
Protein: 113 cal (33.8%)
Carbs: 9 cal (2.9%)

About Pete and gerry eggs

Pete and Gerry’s Organic Eggs are a premium choice for health-conscious individuals seeking high-quality, nutrient-dense food. Originating from small family farms, these eggs are certified organic, GMO-free, and laid by hens raised without antibiotics or hormones, ensuring ethical and sustainable farming. Rich in essential nutrients such as protein, vitamin D, choline, and omega-3 fatty acids, Pete and Gerry’s eggs support brain function, muscle development, and overall wellness. Perfect for a variety of cuisines, they are a versatile ingredient in dishes ranging from hearty breakfasts to sophisticated baked goods. While eggs are naturally low in carbohydrates and contain healthy fats, they do have cholesterol, so moderation is advised for individuals monitoring their intake. Celebrated for their freshness and superior taste, Pete and Gerry’s Organic Eggs proudly deliver a wholesome option that aligns with clean eating and a balanced diet.