Pesto salmon
One cup of Pesto salmon is around 235 grams and contains approximately 412 calories, 35 grams of protein, 29 grams of fat, and 2.4 grams of carbohydrates.
Pesto Salmon is a delightful dish that combines succulent salmon fillets with vibrant, homemade basil pesto. Originating from Italian cuisine, this meal celebrates the rich flavors of fresh basil, garlic, pine nuts, and Parmesan cheese. Packed with omega-3 fatty acids, salmon is known for its heart-healthy benefits, while the pesto adds a burst of antioxidants and healthy fats. Quick to prepare, Pesto Salmon is perfect for a nutritious weeknight dinner, proving that healthy eating can be both delicious and satisfying. Enjoy the taste of the Mediterranean right at your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1765g | |
| Protein 35.2941g | 0% |
| Vitamin D 470.5882IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories