Pesto pizza

Pesto pizza

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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551.2
calories
18.9
protein
63.0
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 945 mg 41%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 3.1 mg 17%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
14.0%
39.3%
Fat: 212 cal (39.3%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.7%)

About Pesto pizza

Pesto Pizza is a vibrant twist on traditional pizza, inspired by Italian cuisine. This dish features a base of pesto sauce made from fresh basil, olive oil, garlic, pine nuts, and Parmesan cheese, offering a fragrant and savory alternative to tomato-based sauces. Toppings typically include mozzarella cheese, cherry tomatoes, and sometimes grilled chicken or roasted vegetables, creating a well-rounded flavor profile. The pizza crust can range from classic to whole wheat, depending on preference. Pesto Pizza is rich in healthy unsaturated fats from olive oil and pine nuts, as well as beneficial antioxidants from basil. However, it can be high in sodium and saturated fat due to the cheese, so mindful portion sizes are recommended. A great choice for those seeking lighter, herbaceous flavors, Pesto Pizza combines indulgence with elements of freshness and nutrition.