1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto penne pasta
Pesto Penne Pasta is a flavorful dish originating from Italian cuisine, celebrated for its vibrant and aromatic flavors. The base is penne, a tube-shaped pasta, coated with a creamy pesto sauce made from fresh basil, garlic, pine nuts, parmesan cheese, and olive oil. This dish may also be complemented with ingredients like cherry tomatoes, grilled chicken, or steamed vegetables, adding color and nutritional variety. Rich in healthy fats from olive oil and pine nuts, pesto offers good sources of antioxidants and essential nutrients. However, the dish's calorie content can increase depending on portions of cheese and oil used. Penne pasta provides a steady source of carbohydrates for energy but contains lower fiber compared to whole-grain alternatives. For a healthier option, whole wheat or gluten-free penne can be substituted. This well-rounded dish combines indulgent flavors with a balance of nutrients, making it a popular choice for many.
