1 serving (200 grams) contains 550 calories, 20.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto panini
A Pesto Panini is a delicious, Italian-inspired pressed sandwich, typically made with crusty ciabatta bread or sourdough, vibrant basil pesto, fresh mozzarella, ripe tomato slices, and often grilled or roasted chicken for added protein. Bursting with flavor, the pesto provides heart-healthy fats from olive oil and nutrient-rich basil, while the tomatoes add antioxidants like vitamin C and lycopene. Mozzarella contributes calcium and protein but should be enjoyed in moderation due to its saturated fat content. A classic pesto panini pairs a balance of wholesome ingredients with indulgent textures, making it a popular choice for a satisfying meal. Try opting for whole-grain bread to boost fiber and make it a more nutrient-dense option. Perfect for a midday meal or light dinner, the Pesto Panini brings the rich, sunny flavors of Italian cuisine to your plate.
