1 serving (200 grams) contains 380 calories, 10.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto noodles
Pesto Noodles, a vibrant dish rooted in Italian cuisine, bring together the rich, aromatic flavors of pesto sauce with the comforting texture of pasta. Traditionally crafted with fresh basil, garlic, pine nuts, olive oil, Parmesan cheese, and pasta, it delivers a bold taste perfect for lovers of Mediterranean fare. Packed with heart-healthy fats from olive oil and pine nuts, it also provides vitamins A and K from fresh basil. Parmesan adds a touch of protein and calcium, while the pasta offers energy-sustaining carbohydrates. Opting for whole-grain or gluten-free noodles can enhance the dish's fiber content and nutritional value. Although pesto noodles are flavorful, they can be high in calories and fat due to generous amounts of cheese and nuts, so portion control is key. A lighter version can be achieved by reducing cheese and oil or incorporating extra vegetables for enhanced nutrition.
