Nutrition Facts for Pesto mushroom and spinach eggs benedict
Image of Pesto mushroom and spinach eggs benedict

Pesto mushroom and spinach eggs benedict

Item Rating: 67/100

One cup of Pesto mushroom and spinach eggs benedict is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Pesto Mushroom And Spinach Eggs Benedict is a delightful twist on a classic brunch favorite. Featuring perfectly poached eggs atop a toasted English muffin, this dish is layered with sautéed spinach and savory mushrooms, all brought together with a rich and flavorful pesto sauce. Inspired by Italian cuisine, it adds fresh herbs and nutrients to your plate. Packed with protein from the eggs and vitamins from the spinach, this dish offers a wholesome, satisfying meal. Indulge in the creamy texture and vibrant flavors, making Pesto Mushroom And Spinach Eggs Benedict a deliciously healthy choice for any breakfast or brunch occasion.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%