Pesto meat balls

Pesto meat balls

Appetizer

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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552.1
calories
31.5
protein
15.8
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 354 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Pesto meat balls

Pesto Meatballs are a flavorful fusion of Italian-inspired cuisine, combining the savory richness of seasoned ground meat—typically beef, turkey, or chicken—with the zesty, herbaceous notes of pesto sauce. These tender morsels are packed with fresh basil, garlic, Parmesan cheese, and pine nuts blended into the pesto, offering a satisfying burst of flavor. Baked or pan-seared, they maintain a hearty texture while reducing excess fats from frying, making them a healthier option. High in protein from lean meat, they also deliver essential nutrients like healthy fats from olive oil and antioxidants from the basil. Served solo, over pasta, or alongside roasted vegetables, they provide a versatile meal choice. However, pesto can be calorie-dense due to cheese and oil, so portion control is key for those monitoring fat intake. These meatballs are a balanced mix of indulgence and nutrition, celebrating Italian tradition with modern wellness in mind.