1 serving (15 grams) contains 90 calories, 0.5 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1419.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 142.0 g | 182% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1340.7 mg | 58% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto mayo
Pesto Mayo is a creamy, flavorful condiment blending the richness of mayonnaise with the bold, herby essence of pesto. Originating from Italian cuisine, the pesto component typically combines fresh basil, garlic, olive oil, pine nuts, and Parmesan cheese, while mayonnaise adds smoothness and tang. This fusion offers a versatile spread or dip, perfect for sandwiches, wraps, burgers, or as a topping for roasted vegetables. Nutritionally, Pesto Mayo is a source of healthy fats from olive oil and pine nuts, along with vitamins A and K from basil. However, it is calorie-dense and may contain higher levels of sodium and saturated fats, depending on preparation or store-bought versions. Opting for a homemade version allows for healthier tweaks, like reduced salt or light mayonnaise. Used in moderation, Pesto Mayo can elevate dishes with its aromatic, savory taste while fitting into a balanced diet.
