Pesto maison

Pesto maison

Condiment

Item Rating: 50/100

1 serving (62 grams) contains 270 calories, 4.0 grams of protein, 27.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1038.5
calories
15.4
protein
11.5
carbohydrates
103.8
fat

Nutrition Information

1 cup (238.5g)
Calories
1038.5
% Daily Value*
Total Fat 103.8 g 133%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 19.2 mg 6%
Sodium 1153.8 mg 50%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 15.4 g 30%
Vitamin D 0 mcg 0%
Calcium 384.6 mg 29%
Iron 3.8 mg 21%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.4%
5.9%
89.7%
Fat: 934 cal (89.7%)
Protein: 61 cal (5.9%)
Carbs: 46 cal (4.4%)

About Pesto maison

Pesto Maison is a fresh, homemade version of the classic Italian sauce, celebrated for its simple yet vibrant flavors. Traditionally originating from Genoa in Northern Italy, this green delight is made by blending fresh basil leaves, pine nuts, garlic, extra virgin olive oil, and grated Parmesan cheese. It offers a nutrient-rich profile, packed with antioxidants from basil, heart-healthy fats from olive oil and pine nuts, and calcium from Parmesan. Pesto Maison is lower in preservatives and additives compared to store-bought varieties, making it a wholesome option. However, it's naturally high in calories and fat due to the olive oil and cheese, so portion size should be considered when enjoying this flavorful condiment. Perfect for pasta, sandwiches, or dips, Pesto Maison is not just a recipe but a celebration of Mediterranean cuisine's emphasis on fresh, nutritious ingredients.