1 serving (30 grams) contains 135 calories, 1.5 grams of protein, 13.5 grams of fat, and 1.8 grams of carbohydrates.
Calories |
1063.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 106.3 g | 136% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 1889.8 mg | 82% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.2 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 354.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pesto Lidl is a flavorful basil-based sauce inspired by traditional Italian cuisine, typically associated with Genoa in the Liguria region. Made with a blend of basil, Parmesan cheese, olive oil, pine nuts, and garlic, this vibrant green condiment delivers a rich and aromatic taste that pairs beautifully with pasta, sandwiches, or as a dip. Lidl’s version may also include affordable variations on the classic ingredients, such as cashews or alternative cheese types. Nutritionally, Pesto Lidl is a source of healthy fats due to the olive oil and nuts, which contribute to heart health. Additionally, basil contains vitamins A, C, and K, along with antioxidants. However, it tends to be calorie-dense and may contain high levels of sodium and saturated fats depending on the recipe. Enjoy it in moderation to complement a balanced diet while savoring its classic Mediterranean flavors.