1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 270.3 mcg | 1351% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto herb pasta and salmon
Pesto Herb Pasta and Salmon is a delightful fusion of Italian-inspired flavors and wholesome ingredients. This dish features al dente pasta coated in a vibrant, herbaceous pesto sauce made with fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Accompanying the pasta is a perfectly cooked filet of salmon, seasoned to enhance its natural richness. Salmon, a key ingredient, is an excellent source of omega-3 fatty acids, which support heart and brain health, while pesto brings healthy fats and antioxidants from its green herbs and olive oil. This meal strikes a balance between indulgence and nutrition, though it may be higher in calories due to the oil and cheese content. Pairing lean protein with aromatic herbs and hearty pasta, Pesto Herb Pasta and Salmon delivers a satisfying and nutrient-packed option for fans of Mediterranean cuisine.
