1 serving (150 grams) contains 290 calories, 30.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto grilled chicken
Pesto Grilled Chicken combines vibrant Italian flavors with health-conscious preparation. This dish features juicy, marinated chicken breast grilled to perfection and generously coated with basil pesto, a classic Italian sauce made from fresh basil leaves, olive oil, Parmesan cheese, garlic, and pine nuts. Packed with protein, the chicken is a lean source of energy, while the pesto provides healthy fats from olive oil and nuts, along with antioxidants from the basil. Originating from the Mediterranean culinary tradition, this meal delivers robust flavor without overwhelming calories. However, it contains moderate amounts of sodium and saturated fat due to the cheese and pesto ingredients, which should be considered for those monitoring these nutrients. Best served alongside a fresh salad or roasted vegetables, Pesto Grilled Chicken is a delicious, wholesome option for those seeking a balance between taste and nutrition within their meals.
