1 serving (200 grams) contains 320 calories, 8.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pesto Gnocchi is a delectable dish rooted in Italian cuisine, combining soft potato dumplings with vibrant basil pesto sauce. The gnocchi is traditionally made from mashed potatoes, flour, and eggs, creating small, pillowy bites that pair perfectly with the aromatic pesto. Pesto, a blend of fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil, offers a burst of flavor and nutrients, including antioxidants, healthy fats, and essential vitamins. While the dish provides carbohydrates for energy and heart-healthy fats from the olive oil, it can be calorie-rich depending on portion size and the amount of cheese or oil used. Opting for whole-grain gnocchi or lighter variations of pesto can enhance its nutritional profile. Pesto Gnocchi is a comforting choice for those seeking authentic Italian flavors, with opportunities to make the dish both indulgent and balanced.