Pesto gluten free pasta

Pesto gluten free pasta

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 470.6 mg 20%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Pesto gluten free pasta

Pesto Gluten Free Pasta is a flavorful dish inspired by Italian cuisine, combining tender gluten-free pasta with a vibrant pesto sauce made from fresh basil, garlic, pine nuts, olive oil, and Parmesan cheese. This recipe is ideal for those with gluten sensitivities or anyone seeking a delicious alternative to traditional wheat-based pasta. Packed with healthy fats from olive oil and pine nuts, as well as antioxidants and essential vitamins from basil, it promotes heart health and supports overall wellness. The cheese adds a rich, creamy texture but contributes to saturated fat, so moderate portions are recommended for those mindful of calorie intake. Enjoy it as a light yet satisfying meal that aligns with gluten-free dietary preferences while celebrating the essence of classic Italian flavors.