1 serving (150 grams) contains 400 calories, 12.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto flatbread
Pesto Flatbread is a delicious fusion of Mediterranean-inspired flavors crafted on a thin, crispy bread base. This dish features a vibrant pesto sauce made from basil, garlic, Parmesan cheese, olive oil, and pine nuts, spread generously over the flatbread. It is typically topped with fresh mozzarella, cherry tomatoes, and a sprinkle of arugula for a refreshing finish. Some variations may include grilled chicken or caramelized onions for added depth. Packed with heart-healthy fats from the olive oil and pine nuts, as well as nutrients from fresh greens and tomatoes, this dish offers a flavorful, nutrient-rich option. However, it can be calorically dense due to the cheese and oil, so portion control is key. Perfect as an appetizer, snack, or light meal, this flatbread delivers a satisfying balance of taste and nutrition inspired by Italian cuisine.
