Pesto fettuccine

Pesto fettuccine

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Pesto fettuccine

Pesto Fettuccine is a classic Italian pasta dish that combines tender, ribbon-like fettuccine noodles with the rich, herbaceous flavors of pesto sauce. The sauce is traditionally made from fresh basil, olive oil, pine nuts, garlic, Parmesan cheese, and a touch of salt, creating a creamy and aromatic blend. This dish is a celebration of Mediterranean cuisine, known for its simplicity yet robust flavors. Pesto Fettuccine provides health benefits from the olive oil and nuts, which are rich in healthy fats, antioxidants, and essential nutrients, while the basil offers vitamins and minerals. However, it can be calorie-dense when paired with large amounts of Parmesan cheese and oil. For a lighter version, whole-grain fettuccine makes a great substitute, adding fiber and aiding digestion. Pesto Fettuccine is a flavorful, satisfying dish that highlights the timeless appeal of fresh ingredients in Italian cooking.