Pesto crusted salmon
One cup of Pesto crusted salmon is around 235 grams and contains approximately 471 calories, 40 grams of protein, 33 grams of fat, and 2.4 grams of carbohydrates.
Pesto Crusted Salmon is a vibrant dish that marries tender, flaky salmon with a flavorful pesto topping, typically made from fresh basil, garlic, pine nuts, and Parmesan cheese. Originating from Italian cuisine, this dish brings a burst of Mediterranean flair to your table. Packed with omega-3 fatty acids, salmon is great for heart health, while the pesto adds antioxidants from the herbs and healthy fats from the nuts. With its bright colors and mouthwatering aroma, Pesto Crusted Salmon is not just a feast for the eyes, but also a nourishing choice for a delicious meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 32.9412g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 2.3529g | 0% |
| Dietary Fiber 0.5882g | 0% |
| Total Sugars 1.1765g | |
| Protein 40g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories