1 serving (60 grams) contains 200 calories, 3.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.0 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 2.0 mg | 11% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pesto cream sauce is a rich and flavorful blend that combines the classic Italian ingredients of pesto—basil, pine nuts, garlic, Parmesan cheese, and olive oil—with heavy cream for added smoothness and indulgence. Originating from Italian cuisine, it delivers a creamy texture while maintaining the vibrant, herbaceous taste of traditional pesto. The olive oil and basil provide heart-healthy fats and antioxidants, while garlic adds immune-supporting properties. However, the addition of heavy cream and Parmesan can contribute to high levels of saturated fat and calories, making this sauce less ideal for those monitoring these aspects of their diet. Pesto cream sauce pairs beautifully with pasta dishes, chicken, or vegetables, creating a versatile option for comfort food with a depth of flavor. As with any rich dish, moderation is key to enjoying its benefits without overindulging.