One cup of Pesto chicken with raisins and pine nuts is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 35.3 grams of fat, and 0 grams of carbohydrates.
Pesto Chicken With Raisins And Pine Nuts is a vibrant dish that perfectly marries the classic flavors of Italian cuisine with a subtle twist. Tender chicken breast is coated in a rich, homemade pesto, made from fresh basil, garlic, and Parmesan cheese. Sweet raisins add a burst of flavor, while toasted pine nuts bring a delightful crunch. This dish is not only delicious but also packed with protein and healthy fats, making it a nutritious choice for dinner. Enjoy the balance of savory and sweet, all in one delightful plate!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.