1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 472.4 mg | 20% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pesto Chicken Pasta With Cheese is a flavorful dish rooted in Italian cuisine, combining tender grilled chicken, al dente pasta, and a vibrant basil pesto sauce for a delicious, herbaceous taste experience. Topped with melted cheese, this recipe balances creamy indulgence with hearty protein from the chicken. The zesty pesto sauce, made from olive oil, fresh basil, garlic, pine nuts, and Parmesan, provides heart-healthy fats and antioxidants. The lean chicken and whole-grain pasta (if used) offer a good source of protein and fiber, supporting muscle health and digestion. However, due to the cheese and oil content, it's a moderately high-calorie dish and can be rich in saturated fat. Ideal for comforting dinners or special occasions, Pesto Chicken Pasta With Cheese emphasizes natural, wholesome ingredients while offering a satisfying indulgence. Pair it with a fresh green salad for added nutrients and balance in your meal.