1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto chicken paninni
The Pesto Chicken Panini combines bold Italian flavors with wholesome ingredients in a warm, toasted sandwich. Grilled chicken breast is layered with rich basil pesto, melted mozzarella cheese, fresh tomato slices, and leafy spinach, all pressed between slices of crispy ciabatta bread. Inspired by classic Italian cuisine, this panini offers a satisfying blend of protein, healthy fats, and essential nutrients. The chicken provides lean protein to support muscle health, while the pesto adds heart-healthy olive oil and antioxidants from the basil. Fresh vegetables contribute vitamins and fiber, enhancing the nutritional value. However, the cheese and bread bring moderate amounts of calories and saturated fat, making portion control important for a balanced meal. Ideal for a hearty lunch or light dinner, the Pesto Chicken Panini is both indulgent and nourishing in its fusion of flavors.
