1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto chicken melt
The Pesto Chicken Melt is a flavorful fusion of Italian-inspired ingredients and hearty comfort food. This delicious creation features tender, grilled chicken breast layered with creamy basil pesto, juicy tomato slices, and melted mozzarella cheese, all nestled between artisan-style bread. The pesto sauce, rich in heart-healthy olive oil and fresh herbs, adds a burst of vibrant flavor while delivering beneficial antioxidants. Grilled chicken provides lean protein to support muscle health, while the gooey mozzarella contributes calcium for strong bones. Tomatoes, abundant in vitamin C and lycopene, enhance the dish's nutritional profile. However, the sandwich's caloric content and fat levels may be higher due to the cheese and pesto. Perfectly toasted for a satisfying crunch, the Pesto Chicken Melt is a delicious option for those seeking balanced indulgence with a touch of Mediterranean essence.
