1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto chicken breast
Pesto Chicken Breast features tender, grilled or baked chicken generously coated in vibrant basil pesto sauce, a classic element of Italian cuisine. Prepared using fresh basil, garlic, pine nuts, Parmesan cheese, olive oil, and lean chicken, this dish delivers a flavorful yet balanced profile. The chicken provides high-quality protein, supporting muscle health and sustained energy levels, while the olive oil and pine nuts offer heart-healthy fats. Basil contributes antioxidants that may promote overall wellness. While flavorful, pesto can be calorie-dense due to cheese and oil, making portion control important for those watching their calorie intake. Pairing this entrée with nutrient-dense sides like roasted vegetables or a hearty salad can create a well-rounded meal, showcasing Mediterranean-inspired nutritional benefits. Full of savory taste and wholesome ingredients, Pesto Chicken Breast is a delicious option for health-conscious diners seeking a satisfying, quick, and versatile meal.
