1 serving (350 grams) contains 520 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
351.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.6 mg | 40% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 2.7 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.1 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 304.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto butter shrimp with rotini and broccoli
Pesto Butter Shrimp with Rotini and Broccoli is a vibrant, flavorful dish inspired by Italian cuisine. Succulent shrimp are sautéed in a rich blend of pesto and butter, creating a silky sauce that coats tender rotini pasta. Fresh broccoli florets add a satisfying crunch and balance to the meal, delivering fiber, vitamins, and antioxidants. The dish captures the essence of Mediterranean flavors, with pesto contributing heart-healthy fats from olive oil and nuts, while shrimp provides lean protein. The butter, though indulgent, adds depth and creaminess. While high in flavor, the dish’s pesto and butter components may elevate the fat and sodium content, so portion control is key. Pairing it with a green salad or opting for whole-grain pasta can enhance its nutritional profile. Perfect for a quick weeknight dinner, this dish is a delicious fusion of healthful ingredients and indulgent flair.
