One cup of Pesto butter shrimp with rotini and broccoli is around 233.3 grams and contains approximately 400.0 calories, 23.3 grams of protein, 20.0 grams of fat, and 33.3 grams of carbohydrates.
Pesto Butter Shrimp With Rotini And Broccoli is a delightful union of flavors inspired by Italian cuisine. This dish features succulent shrimp sautéed in a rich blend of creamy butter and vibrant basil pesto, tossed with al dente rotini pasta and fresh, crisp broccoli. Loaded with protein from the shrimp and vitamins from the broccoli, it’s a balanced meal that’s both savory and satisfying. While the butter adds a touch of indulgence, the healthy fats from the pesto promote heart health. Perfect for a quick weeknight dinner, this recipe is sure to impress with its Mediterranean flair!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 533.3 mg | 23% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 2.7 g | ||
protein | 23.3 g | 46% | |
Vitamin D | 66.7 mcg | 333% | |
Calcium | 100.0 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.