One cup of Pesto and mozzarella pasta is around 236.6 grams and contains approximately 473.2 calories, 17.7 grams of protein, 17.7 grams of fat, and 59.1 grams of carbohydrates.
Pesto And Mozzarella Pasta is a delightful Italian dish that combines al dente pasta with a creamy, vibrant basil pesto, made from fresh basil, garlic, pine nuts, and Parmesan cheese. Topped with gooey mozzarella, each bite bursts with flavor and texture. This dish not only satisfies your taste buds but also incorporates healthy ingredients; basil is packed with antioxidants, while the nuts provide heart-healthy fats. However, keep in mind that the cheese adds a touch of richness, so enjoy it in moderation. Perfect as a comforting meal or a sophisticated dish for entertaining, Pesto And Mozzarella Pasta is sure to impress!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.7 g | 22% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.5 mg | 11% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 59.1 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 17.7 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.