Pesto alfredo sauce

Pesto alfredo sauce

Sauce

Item Rating: 41/100

1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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800.0
calories
16.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 720 cal (88.2%)
Protein: 64 cal (7.8%)
Carbs: 32 cal (3.9%)

About Pesto alfredo sauce

Pesto Alfredo Sauce is a rich and creamy blend of two beloved sauces: classic basil pesto and Alfredo. Originating from Italian cuisine, it combines the fresh, herbal flavors of basil, garlic, and Parmesan cheese with the indulgent creaminess of butter, heavy cream, and more Parmesan. This luxurious sauce is often paired with pasta, chicken, or vegetables. While it delivers bold, comforting flavors, it is a calorie-dense option, primarily due to the high fat content from cream, butter, olive oil, and cheese. However, it does provide nutrients like calcium from the cheese and healthy monounsaturated fats from the olive oil in the pesto. Moderation is key to enjoying Pesto Alfredo Sauce as part of a balanced diet. It’s perfect for a special treat or as a flavorful addition to hearty meals.