Pessego paraguaio

Item Rating: 81/100

One cup of Pessego paraguaio is around 238 grams and contains approximately 93 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.

Pessego Paraguaio is a unique and succulent fruit, known as the Paraguayan peach. Originating from South America, this delightful treat features a juicy, fragrant flesh and a smooth skin, often boasting a vibrant yellow or red hue. Packed with vitamins A and C, it supports a healthy immune system and promotes glowing skin. Low in calories and high in fiber, Pessego Paraguaio makes for a perfect snack or an enticing addition to salads and desserts. Its sweet, refreshing flavor captures the essence of summer, making every bite a delicious celebration of nature’s bounty!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	92.8571

Total Fat 0.5952g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 22.7143g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 19.9762g
Protein 2.1667g	0%

Vitamin D 0IU	0%
Calcium 14.2857mg	0%
Iron 0.5952mg	0%
Potassium 452.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 8.3%

Carbs: 86.6%