Pescatore pasta

Pescatore pasta

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
20.0
protein
48
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.8%
23.3%
20.9%
Fat: 72 cal (20.9%)
Protein: 80 cal (23.3%)
Carbs: 192 cal (55.8%)

About Pescatore pasta

Pescatore Pasta is a classic Italian seafood dish that combines the flavors of the ocean with the heartiness of pasta. This dish typically includes linguine or spaghetti tossed in a light, aromatic tomato-based sauce infused with garlic, olive oil, white wine, and herbs such as parsley. The highlight is the array of fresh seafood, often including shrimp, mussels, clams, and calamari, which provide lean protein and essential omega-3 fatty acids. Packed with vitamins and minerals, the seafood is a nutritious component; however, the dish's calorie count may rise depending on added oils or heavy portions of pasta. Pescatore Pasta reflects the Mediterranean diet, famed for promoting heart health, though diners should balance portions if monitoring carbohydrates or sodium. Rich in flavor and tradition, this wholesome dish captures the essence of coastal Italian cuisine within each bite.