Pescado en salsa verde
One cup of Pescado en salsa verde is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Pescado En Salsa Verde is a vibrant and flavorful dish hailing from Mexican cuisine. This succulent fish, often made with white fish like tilapia or snapper, is bathed in a tangy green sauce crafted from tomatillos, cilantro, jalapeños, and garlic. Rich in protein and omega-3 fatty acids, it's a heart-healthy option that’s low in calories but high in flavor. Typically served with rice or tortillas, Pescado En Salsa Verde delivers a refreshing taste of Mexico that's both wholesome and satisfying. Dive into this delightful dish and experience the essence of vibrant flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories