1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peruvian Style Grilled Chicken - Leg is a flavorful dish inspired by Peru’s renowned rotisserie chicken, or "pollo a la brasa." This succulent chicken leg is marinated in a blend of spices, herbs, and ingredients like garlic, cumin, paprika, oregano, lime juice, and soy sauce, creating its signature smoky and tangy taste. Grilled to perfection, this cooking method locks in juices while producing a crispy skin. As a protein-rich option, the chicken leg provides essential nutrients like iron and B vitamins. Grilling makes it lower in fat compared to frying, though the skin does contribute extra calories and saturated fat. This dish pairs wonderfully with fresh salads or roasted vegetables for a balanced meal that celebrates Peruvian culinary tradition while supporting a healthy lifestyle.