Peruvian style chicken thighs

Peruvian style chicken thighs

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 946.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Peruvian style chicken thighs

Peruvian Style Chicken Thighs bring vibrant flavors inspired by the cuisine of Peru, blending traditional spices and marinades for a bold culinary experience. These chicken thighs are typically seasoned with a mix of garlic, cumin, paprika, and lime juice, then roasted or grilled to perfection, delivering juicy, tender meat with a smoky, tangy kick. Known for its rich yet balanced flavor profile, this dish pairs well with fresh green salads or vegetables, enhancing its nutritional benefits. Chicken thighs are naturally high in protein, contributing to muscle health and satiety, while their moderate fat content provides energy and flavor. However, they can be higher in fat compared to leaner cuts, so portion control and preparation methods like grilling can help maintain a healthier profile. Perfect for those seeking a robust and satisfying dish, Peruvian Style Chicken Thighs showcase the fusion of flavor and nutrition characteristic of South American cuisine.