Peruvian style chicken thighs

Peruvian style chicken thighs

Dinner

Item Rating: 74/100

One cup of Peruvian style chicken thighs is around 237.4 grams and contains approximately 244.4 calories, 36.8 grams of protein, 8.5 grams of fat, and 0.7 grams of carbohydrates.

Peruvian Style Chicken Thighs are a savory delight, marinated in a vibrant blend of garlic, cumin, paprika, and the iconic aji amarillo sauce. This dish hails from the rich culinary landscape of Peru, known for its bold flavors and diverse ingredients. The juicy chicken thighs are grilled to perfection, offering a crispy exterior while remaining tender inside. Packed with protein and essential nutrients, they provide a filling meal that’s both satisfying and healthy, especially when paired with a side of fresh vegetables or quinoa. Indulge in this flavorful journey that captures the essence of Peruvian cuisine!

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244.4
calories
36.8
protein
0.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.4g)
Calories
244.4
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 172.6 mg 57%
Sodium 437.2 mg 19%
Total Carbohydrates 0.7 g 0%
Dietary Fiber 0.2 g 0%
Sugars 0.3 g
protein 36.8 g 73%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 2.1 mg 11%
Potassium 7.1 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
65.0%
33.8%
Fat: 76 cal (33.8%)
Protein: 147 cal (65.0%)
Carbs: 2 cal (1.2%)