Peruvian chicken leg with skin

Peruvian chicken leg with skin

Dinner

Item Rating: 70/100

One cup of Peruvian chicken leg with skin is around 238.1 grams and contains approximately 511.9 calories, 54.8 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.

Peruvian Chicken Leg With Skin is a deliciously succulent dish rooted in vibrant Peruvian cuisine. Marinated in a blend of spices, garlic, and tangy lime, each leg is tender, flavorful, and perfectly roasted to crispy perfection. The skin offers a delightful crunch, adding richness to every bite, while the juicy meat remains moist and satisfying. While higher in fat due to the skin, this dish is packed with protein and can be enjoyed in moderation as part of a balanced diet. Experience the bold flavors of Peru with every mouthwatering bite!

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511.9
calories
54.8
protein
0
carbohydrates
31.0
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 31.0 g 39%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 214 mg 71%
Sodium 167 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 26 mg 2%
Iron 2.9 mg 16%
Potassium 571 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.0%
56.0%
Fat: 279 cal (56.0%)
Protein: 219 cal (44.0%)
Carbs: 0 cal (0.0%)