One cup of Peruvian beef kebabs is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
Peruvian Beef Kebabs are a mouthwatering delight that combines tender marinated beef, vibrant vegetables, and the rich flavors of Peruvian spices. Often grilled to perfection, these skewers showcase the country's renowned culinary heritage, influenced by Indigenous ingredients and Spanish cooking techniques. Packed with protein and essential vitamins from the peppers and onions, they're a satisfying option for a nutritious meal. While they can be indulgent with rich marinades, you can easily keep them light by grilling with less oil. Enjoy this flavorful dish and bring a taste of Peru to your table!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
