1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Personal white pizza
The Personal White Pizza is a single-serving twist on classic Italian fare, inspired by the creamy and garlicky flavors of traditional white pizza. This recipe features a thin crust topped with a rich blend of mozzarella, Parmesan, and ricotta cheese, complemented by fresh garlic and Italian herbs. Instead of traditional tomato sauce, olive oil or Alfredo sauce adds depth to the base. While indulgent with its high dairy content providing calcium and protein, it’s moderate in fiber due to the absence of vegetables or whole-grain crust. This pizza is great for satisfying cravings but is higher in saturated fat and sodium, making it better suited as an occasional treat within a balanced diet. Pairing it with a fresh salad or roasted vegetables can help round out its nutritional profile.
