1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Personal Veg Pizza is a delightful single-serving dish inspired by Italian cuisine, crafted to offer a balance of flavor and satisfaction. This pizza features a crisp, hand-tossed crust topped with a vibrant tomato sauce, a medley of fresh vegetables including bell peppers, onions, tomatoes, and olives, and a generous layer of gooey melted mozzarella cheese. With its emphasis on colorful vegetables, the Personal Veg Pizza provides vitamins, antioxidants, and dietary fiber, promoting overall health. While high in carbohydrates due to the crust, it is a source of energy and can be enjoyed as part of a balanced meal. However, the cheese contributes to the dish's saturated fat and sodium content, so moderation is key to maintaining a healthy diet. This pizza is a perfect choice for vegetarians seeking a convenient and flavorful treat rooted in classic Italian traditions.