1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Personal size chicken and spinach pizza
The Personal Size Chicken and Spinach Pizza offers a flavorful twist on classic Italian-American cuisine, combining wholesome ingredients in a convenient single-serving size. This pizza features a thin and crispy crust topped with tender grilled chicken, nutrient-rich spinach, and a layer of melted mozzarella cheese. A light tomato sauce provides a balanced tanginess, complemented by a sprinkle of Italian herbs. Spinach adds a boost of vitamins A and C, iron, and antioxidants, while the chicken contributes lean protein to support muscle health and satiety. The smaller portion size helps with mindful eating, though the cheese and crust can add moderate amounts of sodium and carbs. Ideal for those seeking a satisfying yet portion-controlled meal, it strikes a balance between indulgence and nutritional benefit, making it an approachable choice for pizza lovers aiming for healthier options.
