Nutrition Facts for Persil
Image of Persil

Persil

Item Rating: 89/100

One cup of Persil is around 236 grams and contains approximately 85 calories, 7 grams of protein, 1.9 grams of fat, and 15 grams of carbohydrates.

Persil is a vibrant blend of wholesome ingredients, rooted in Italian cuisine. This versatile dish features tender pasta, fresh tomatoes, aromatic herbs, and a dash of olive oil, creating a symphony of flavors. Packed with nutrients, the tomatoes provide essential vitamins, while the olive oil delivers heart-healthy fats. Persil is not just a meal; it's a celebration of freshness and health, bringing families together around the table. Indulge in every bite, knowing you’re savoring a delicious and nutritious classic.

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 85.0394
Total Fat 1.8661g 0%
Saturated Fat 0.3071g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 132.2835mg 0%
Total Carbohydrate 14.9528g 0%
Dietary Fiber 7.7953g 0%
Total Sugars 2.0079g
Protein 7.0157g 0%
Vitamin D 0IU 0%
Calcium 325.9843mg 0%
Iron 14.6457mg 0%
Potassium 1308.6614mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 26.8%
Carbs: 57.1%