Persian pizza

Persian pizza

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
23.5
protein
58.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
18.1%
36.7%
Fat: 190 cal (36.7%)
Protein: 94 cal (18.1%)
Carbs: 235 cal (45.2%)

About Persian pizza

Persian Pizza is a flavorful twist on traditional pizza, inspired by Persian cuisine. It typically features a thin crust topped with a unique combination of ingredients like seasoned ground beef or lamb, sautéed onions, garlic, bell peppers, tomatoes, olives, and Persian spices such as sumac and turmeric. Instead of mozzarella, it often uses feta or a blend of cheeses that complement the rich, aromatic flavors. Some versions include herbs like parsley and fresh basil for added freshness. Persian Pizza offers a balanced profile of proteins from the meat, vitamins and fiber from the vegetables, and energy-boosting carbohydrates from the crust. However, due to the potential use of full-fat cheese and processed meats, it may be higher in saturated fats and sodium. Opting for whole-grain crust and moderate cheese quantities can enhance its nutritional benefits. Persian Pizza is a delicious fusion highlighting rich culinary traditions with mindful customization options.