Persian hummus
One cup of Persian hummus is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
Persian Hummus is a vibrant twist on the classic dip, blending creamy chickpeas with rich tahini, zesty lemon juice, and fragrant garlic, all enhanced by a touch of fresh herbs like parsley and mint. Originating from the heart of Persian cuisine, this dish embodies a delightful fusion of flavors and textures. Packed with protein and fiber, it promotes heart health and aids digestion, making it a nutritious choice for any meal. Enjoy it with warm pita bread, crunchy vegetables, or as a spread on your favorite sandwich for a delicious, guilt-free treat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 22.8333g | 0% |
| Saturated Fat 3.4048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 902.381mg | 0% |
| Total Carbohydrate 34.0238g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 0.6429g | |
| Protein 18.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 542.8571mg | 0% |
Source of Calories