One cup of Persian cucumber is around 238.1 grams and contains approximately 47.6 calories, 0 grams of protein, 0 grams of fat, and 9.5 grams of carbohydrates.
Persian cucumber is a crisp, refreshing variety known for its smooth skin and delightful crunch. Originating from the lush gardens of Persia, these cucumbers are often found in Mediterranean and Middle Eastern cuisines, adding a burst of flavor to salads, sandwiches, and spreads. Packed with vitamins A and C, Persian cucumbers are hydrating and low in calories, making them a perfect guilt-free snack. Their unique, slightly sweet taste and firm texture elevate any dish, while their high water content supports hydration and digestion. Enjoy Persian cucumbers for a tasty and nutritious addition to your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
