Pero family farms mini sweet peppers

Pero family farms mini sweet peppers

Vegetable

Item Rating: 82/100

1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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83.3
calories
2.8
protein
16.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 2.8 g 10%
Sugars 11.1 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 0.8 mg 4%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

85.6%
14.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (14.4%)
Carbs: 66 cal (85.6%)

About Pero family farms mini sweet peppers

Pero Family Farms Mini Sweet Peppers are a vibrant, versatile addition to any dish, known for their sweet and crisp flavor profile. Packed with essential nutrients, these peppers are a rich source of vitamins A and C, supporting immune health, vision, and skin vitality. Low in calories and free of fat, they make a nutritious snack or ingredient for guilt-free cooking. Originating from the Americas, they complement a wide range of cuisines, including Mediterranean, Southwestern, and Asian, adding color and crunch to everything from salads to stir-fries. These peppers are naturally sweet and require no additional seasoning, making them a healthy alternative to processed snacks. Plus, they’re a great source of antioxidants, which fight against free radicals and promote overall wellness. Offering consistent quality and flavor, Pero Family Farms Mini Sweet Peppers are an excellent choice for health-conscious individuals and food enthusiasts alike.